A healthful plant-based diet is linked to an 11% lower risk of breast cancer and a 28% reduction in mortality for those already diagnosed. New research from 70,000+ participants shows that high intake of vitamins B2, C, and magnesium, combined with low sodium, significantly improves survival.

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We're not going to tell you what happens in it, just that it exists, and you should watch it. Most of the Bridgerton cast members appear in it, and it's worth your time. Just don't let Netflix send you automatically to another show as the credits start rolling.

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